How to Enhance Your Word Tables With These 15 Proven Techniques

Discover some of the lesser-known features of Word tables and find answers to prickly issues and frequently asked questions.

Jason Morrell. Office Legend
Published: 10-Sep-2021
Last updated: 16-Aug-2025
Read length: 13 mins
Written for Windows desktop version
Advanced table features in Microsoft Word

If you don’t use tables in your Word documents, you should be! They are one of the 3 content pillars, alongside text and images that allow you to construct any layout and content structure in your documents.

Following this beginners guide to Word tables which covers table basics, this post explores some of the lesser-known features of Word tables, answers the frequently asked questions and tackles the prickly issues.

1. Intro

This post assumes that you know how to create Word tables, add, remove and resize columns and rows and apply some simple formatting. Check out this beginners guide to Word tables if you need a refresher, then come back here and read on!

2. Setting the autofit behavior of Word tables

The Autofit behaviour determines the width of the table columns in relation to the page size, contents and margin settings.

  • Fixed column width allows you to define an exact width for each of the table columns.
  • AutoFit to Contents allow each column width to be condensed to the widest content of the column. Data will never be truncated as a result. It is best to use this option once your table is populated.
  • AutoFit to Windows stretches the table to its maximum width to fit within the left ad right margins.

To change the Autofit behaviour of the table:

1Select the Layout tab under the Table Tools banner at the top of the screen.

2Click the Autofit icon in the Cell Size group.

3Choose an Autofit option.

3. Hiding & showing table gridlines

Gridlines allow you to see the row and column divisions of your Word tables, even when the the borders are switched off. When you come to print your document, it will not print gridlines. the only table borders that will print are those you have explicitly turned on.

To toggle the table gridlines on or off:

1Select any cell in any table.

2Select the Layout tab under the Table Tools banner.

3Click the View Gridlines icon in the Table group. When the icon has an orange background, the gridlines are switched on.

If you are not sure how your Word tables will look when they are is printed, click the File tab, then choose Print. Alternatively, press Ctrl P. Don’t worry, it won’t print straight away, but it does provide a preview of how it will look when printed.

4. Merging and splitting cells

Sometimes you need to merge cells (e.g. the header row of a table). At other times you need to split a cell into multiple cells.

To merge cells:

1Select the cells you wish to merge. The cells must be adjacent (next to each other) and linear (i.e. in a row, in a column or in a block).

2Select the Layout tab under the Table Tools banner.

3Click the Merge Cells icon in the Merge group.

To split a cell:

1Select the cell(s) you wish to split.

2Select the Layout tab under the Table Tools banner.

3Click the Split Cells icon in the Merge group.

2Specify how many rows and columns you wish to split the cell(s) into.

3Click OK

5. Splitting a Word table into 2 tables

Being able to split Word tables is extremely useful. Perhaps you have a long table that won’t fit on a single page and you want to control where the table splits. Or perhaps you want to split a large table into smaller chunks, maybe creating separate tables for each category, or each group or each department.

Here’s the process:

1Position the cursor in the row that will become the first row of the new table.

2Select the Layout tab, under the Table Tools.

3Click the Split Table icon on the Merge group.

If your table was set with Repeating Headings (see next section), both tables will have identical headings. Otherwise the second table will only show the data cells after the split point.

6. Repeating table headings on every page (automatically)

When you have large tables that flow into a second or third page, the column headings only appear once at the top of the table.

You may be tempted to copy and paste the headings to the top of each subsequent page, but when you insert or delete rows, the copied header row can often appear mid-way down the page.

There is a simple tool that will eliminate this problem.

1Ensure that the table is a single table, with no manual page breaks in the middle.

2If there is just one header row, place the cursor in that row.If two or more rows constitute the table header, select all header rows.

3Select the Layout tab under the Table Tools banner.

4Click the Repeat Header Rows icon ion the Data group.

7. Changing the column width

To change the width of a column, there are two methods you can use:

Method 1: Click-and-drag the column divider

1Position the mouse pointer over a column divider. The pointer will change to a double-headed left-right arrow.

2Click and drag to the right or the left to resize the column.

3You can also Best Fit the column by double-clicking the column divider. This reduces the width of the column to the widest content of the column.

Method 2: Manually set each column width (this method is more accurate).

1Position the cursor in the column you want to change.

2Select the Layout tab under the Table Tools banner.

3Click the Properties icon in the Table group.

4Click the Column tab.

5Tick the Preferred width box and type in the measurement. The measurement can be fixed width (e.g. 5cm) or a percentage of the table width (e.g. 20%).

6Click the ← Previous Column or →Next Column buttons to go to the previous or next column, then set the width for each column.

8. Changing the row height

To change the height of a row, there are two methods you can use:

Method 1: Click and drag the row divider.

1Position the mouse pointer over a row divider. The pointer will change to a double headed up-down arrow.

2Click and drag upwards or downwards to resize the column.

3You can also Best Fit the row by double-clicking the row divider. This reduces the height of the column to the highest content of the column.

Method 2: Manually set each row height (this method is more accurate).

1Position the cursor in the row you want to change.

2Select the Layout tab under the Table Tools banner.

3Click the Properties icon in the Table group.

4Click the Row tab.

5Tick the Specify height box and type in the measurement.

  • Set Row height is to EXACT if you do not want the row height to ever change. Longer content may be truncated.
  • Set Row height is to AT LEAST to set a minimum height for the row but allow it to expand to accommodate longer content.

6Click the Previous Row or Next Row buttons to go to the previous or next row and set the heights for each row.

9. How to prevent row content from splitting over 2 pages

The default setting is to allow rows to break between pages.

To stop that from happening and keep all row content together as a unit:

1Click in the appropriate row.

2Click the Layout tab under the Table Tools.

3Click the Properties icon on the left.

4Click the Row tab.

5Untick the box labelled Allow rows to break across pages.

10. Positioning Word tables on a page

To position the table on the page – not the content within the table:

1Click somewhere in the table.

2Click the Layout tab under the Table Tools.

3Click the Properties icon on the left.

4Click the Tables tab.

5Select the Center option.

11. Positioning content within a table cell

To align cell content horizontally, simply use the alignment icons in the Paragraph group of the Home tab.

To align cell contents vertically:

1Select the cell(s) whose contents you wish to align.

2Select the Layout tab under the Table Tools banner.

3Locate and select an icon within the group of 9 alignment icons. From left-to-right and top-to-bottom, these icons represent:

  • Top-left, top-middle, top-right.
  • Centre-left, centre-middle, centre-right.
  • Bottom-left, bottom-middle and bottom-right.

12. Rotating text within a table cell

If you have a lot of columns in your table and you are running out of screen width, you can rotate the text to 90 degrees, so it is displayed vertically.

1Select the cells whose content you want to rotate.

2Select the Layout tab under the Table Tools banner

3Click the Text Direction icon in the Alignment group. Each click of this icon will switch the angle of the text to 0o, 90o and -90o.

13. Why and how to set cell margins

If you need to add some padding to the cells in a table to spread out the contents or compact a crowded table to make it fit the page, then the cell margins give you perfect control.

A cell margin is the gap between the cell border and the cell content.

Cell Margins is a table feature which means the cell margin setting applies to every cell in the table – you cannot have one cell margin measurement in the first cell and a different set of measurements in the second cell.

The default settings for the top and bottom cell margin is 0.

The default setting for the left and right cell margin is 0.19 cm.

1Select any cell in the table, if necessary.

2Click the Layout tab under Table Tools.

3Click the Cell Margins icon in the Alignment group.

14. Converting text into a table

Sometimes you don’t create your tables from scratch.

You may have some data in a list or something you have imported from a CSV (comma separated variable) file.

As long as there is a recognised identifier that can be used to separate each column from the next and each row from the next, you can convert the existing text into a table.

For example, to convert this simple data into a table:

Jan, Feb, Mar

1, 2, 3

4, 5, 6

1Select the data.

2Select the Insert tab.

3Click the Table icon in the Tables group.

4Choose Convert Text to Table.

A dialog box is displayed (shown right).

5Start at the bottom. Choose the separator that you are using in your data, e.g. comma.

6The number of columns is calculated automatically based on the separator you chose.

7Set the Autofit behaviour, if you want (you can also do this later from the ribbon)

8Click OK

15. Converting a table into text

To convert a table to regular text:

1Select the table.

2Select the Layout tab under the Table Tools.

3Click the Convert to Text icon in the Data group.

4In the dialog box, choose the separator that will separate each item of data once it has been converted.

5Click OK

16. Creating Excel-style formulas within a Word table

Microsoft Word is a document creator. Microsoft Excel is a number cruncher. Therefore, whenever you need to perform mathematical calculations, you should choose Excel. However there is a (rather primitive) feature in Word that allows you to create some simple formulas

In Excel, columns are labelled with a letter and rows are numbered. A cell reference is the intersection of column and row. The same applies in Microsoft Word, except you cannot see the labels.

In this simple example, there are four columns, which are referenced by some invisible letters A, B, C and D and five rows that are referenced by some invisible numbers 1 thru 5.

For example, the Price Per Unit for a Widget is found in cell B2, and the Quantity of Hoojamaflips is found in cell C4.

To create a formula

1Position the cursor in the answer cell.

2Select the Layout tab under the Table Tools.

3Click the Formula icon in the Data group. The Formula dialog box is displayed.

The default formula provided is =SUM(ABOVE) or =SUM(LEFT). This calculates the total of all the cells above the current cell or to the left of the current cell. You can use this or create your own formula. Your formula must start with the equals sign.

The following mathematical symbols can be used:

( )Calculate anything in brackets first
^Exponentials (to the power of)
/Divide
*Multiply
+Add
Subtract

So to generate the subtotal for the Widgets order, in the previous example, create a formula in cell D2 which reads = B2 * C2.

You can also apply some basic formatting to the results by opening the Number Format dropdown list

  • The # symbol represents a numerical digit position that will only show if the number is big enough.
  • The ‘0’ placeholder represents a padding zero. For example a format of 00000 would show the number 123 as 00123.
  • The comma represents a thousand separator for numbers over 1,000, 1,000,000 etc.
  • The $ formats the number as currency (e.g. $12.34 instead of 12.34).

17. Key takeaways

  • To create a table, select the Insert tab, click the Table icon and choose how many rows and columns you want your starting table to have.
  • When a table is created (or selected) Table Tools appear in the commands and ribbon area at the top of the screen. The Table Tools have 2 tabs – Design and Layout
  • The AutoFit setting on the Layout ribbon controls how Word table fit on the page. You can autofit to fit the contents, the window (that’s the gap between the margins) or have a fixed width.
  • The table gridlines are there to serve as guides and will not be printed. They are useful when working with tables that have no physical borders set. To switch the gridlines on or off, click ViewGridlines on the Layout ribbon.
  • Multiple cells can be merged, and a single cell can be split. The Merge Cells and Split Cells icons are in the Merge group on the Layout ribbon.
  • To repeat the column headings automatically if a table flows into multiple pages, click Repeat Header Rows on the Layout ribbon.
  • A single table can be split into multiple tables, each with identical settings, including repeating headings if they were set. Click the Split Table icon on the Layout ribbon.
  • The width of columns and the height of rows can be adjusted manually using click-and-drag or set precisely using the Properties icon on the Layout ribbon.
  • Row content can be kept together by unticking Allow rows to break across pages (Table Tools | Layout tab | Properties icon | Row tab).
  • The table can be positioned within the page using the Properties icon on the Layout ribbon.
  • Cell contents can be aligned by clicking one of the 9 alignmenticons on the Layout ribbon.
  • To rotate text in 90-degree intervals, click the Text Direction icon on the Layout ribbon.
  • To add or reduce cell padding within a table, click the Cell Margins icon on the Layout ribbon.
  • To convert text to a table, select Insert tab | Table icon | Convert TextToTable.
  • To convert a table to regular text, select the table and click Layout tab | Convert to Text.
  • To add Excel-style formulas to a Word table, click the Formula icon on the Layout ribbon.
Jason Morrell. Office Legend
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